Turiya Yoga Space 悦瑜伽空间

Turiya Yoga Space is located in Sungai Buloh, Bukit Rahman Putra, a lush green residential area. It is a private residence that offers a comfortable, quiet, and natural environment, providing a good space for practicing yoga and meditation to bring the mind back home. It is a place to seek relaxation, tranquility, and balance amidst the busy work or life. Through appropriate yoga breathing techniques, postures, deep relaxation, and meditation practices, individuals can release emotions and stress, effectively improving their mental well-being. Students experience the relaxation of the body and mind through the practice of yoga, which helps regulate the nervous system, balance hormones, relieve anxiety and stress, gradually stabilize emotions, promote positive thinking, and naturally enhance the quality of life and overall well-being. The ultimate goal is to cultivate the mind and nurture the spirit.